Mindfulness Mondays Episode 2: Truth With Compassion

Carlson, Steve
2021-08-09

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MM2_audio.mp3 (11.55 MB)
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Mindfulness Mondays Episode 2: Truth With Compassion

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2021-08-09

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Steve Carlson PsyD from the Center for Practice Transformation (https://practicetransformation.umn.edu/) leads another meditation in this episode called Truth with compassion. Today we will ground ourselves in Satyagraha, which is the Sanskrit word for “holding onto truth”. This meditation will support our ability to respond to anger and another’s reactivity with truth, understanding, and compassion.

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Carlson, Steve. (2021). Mindfulness Mondays Episode 2: Truth With Compassion. Retrieved from the University Digital Conservancy, https://hdl.handle.net/11299/259207.

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