Cultivating Resiliency for Women in Agriculture, Episode 5: You Can't Pour from an Empty Cup Part 2 - Strategies to Get and Stay Energized
2020-10-21
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Cultivating Resiliency for Women in Agriculture, Episode 5: You Can't Pour from an Empty Cup Part 2 - Strategies to Get and Stay Energized
Published Date
2020-10-21
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Audio
Abstract
This episode is a continuation of our last episode, Shauna Reitmeier and Brenda Mack summarize the second half of our “You can’t pour from an empty cup” webinar. One of the ways we can refill our cups is to practice self-care. Here we focus on emotional self care and decision making as a way to get and stay energized in the midst of our busy lives in agriculture and farming.
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Runtime 17:04
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