Cultivating Resiliency for Women in Agriculture, Episode 3: Coping with Stress and Positive Self Talk
2020-10-21
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Cultivating Resiliency for Women in Agriculture, Episode 3: Coping with Stress and Positive Self Talk
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2020-10-21
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Audio
Abstract
In this session, we discuss coping with agricultural stress and positive self talk. First, we hear from Shauna Reitmeier about coping with stress in a healthy way. Then, Brenda Mack joins to talk about reframing our negative self talk into positive self talk.
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