Winter weight gain

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Winter weight gain

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2009-02-18

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Welcome to Public Health Moment from the University of Minnesota. It’s been a long winter and if you’re like the average person, you’ve likely noticed that your clothes are fitting a bit tighter. Why is it that we seem to gain weight in colder months? We asked Jamie Stang, a nutrition expert at the University of Minnesota. <Clip: “Some people say it’s an adaptatio to the cold…where they have more opportunities to eat.”> Stang provides advice on what we can do to keep the pounds off. <Clip: “Overall, I think it’s both a combination of … for the first helping and a smaller for the second.”> With another public health moment, I’m John Finnegan.

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Runtime 1:30 minutes
This resource is provided for informational purposes only and may not reflect current scientific knowledge or medical recommendations.

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Finnegan, John; Jamie Stang. (2009). Winter weight gain. Retrieved from the University Digital Conservancy, https://hdl.handle.net/11299/257622.

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