Springing ahead is more harmful than helpful
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The “springing ahead” phenomenon that comes from Daylight Saving Time is more than just losing an hour of sleep. It also means more public safety accidents and worse mental health.
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Lassiter, Alex; Akingbola, Akinbolaji; Christianson, Troy. (2025). Springing ahead is more harmful than helpful. Retrieved from the University Digital Conservancy, https://hdl.handle.net/11299/272904.
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