Santl, KarynRobideau, Kari2024-01-302024-01-302020-08-06https://hdl.handle.net/11299/260286Runtime 19:06In this podcast Karyn Santl shares how all adults, including youth workers, parents/guardians, teacher and neighbors, can role model our reactions to difficult times for youth so that we can all emerge more resilient and better able to face future challenges. Karyn encourages us to focus our energy, shift our lens and remember our purpose.enEpisode 56: Three Strategies to build our own resilience during tough timesAudio